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15 min AMRAP:
5 DB front squats
10 Double unders
Jog half court/back, full
Welcome to Kinship CrossFit. We'd love to tell you more about our program! Please contact us wi
November 27, 2024
November 25, 2024
November 22, 2024
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November 13, 2024
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November 6, 2024
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