top of page

February 14, 2023

5 sets:

3 each Turkish Get ups

ss/

6 strict pull ups


5 minute AMRAP:

5 SOLID push ups

1/2 court and back, full court and back

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page