top of page

March 20, 2024

24.3


5 rounds of:

10 thrusters

10 bent-over rows


Rest 1 minute, then:


5 rounds of:

7 thrusters

7 push-ups

Comments

Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page