NO CLASS MONDAY & TUESDAY!

Due to freezing temperatures and no school we will not have classes Monday and Tuesday this week!

Get warm inside!! Pick a workout or two:

For time:

100 Burpees

5 Rounds for time:

5 Push ups

10 Air squats

15 Sit ups

15 minute AMRAP:

10 Lunges (5 each leg)

10 Sit ups

10 Jumping jacks