October 9, 2024

No class, try this on your own.

Every minute on the minute for 10 minutes:

1 wall walk

Every minute on the minute until you can't fit them in:

Add 1 burpee

Minute 1 - 1 burpee

Minute 2 - 2 burpees

Minute 3 - 3 burpees

etc..

Until you can not fit them all in, then stop.