September 13, 2024NO CLASS IN PERSON. Try this at home! 15 minute AMRAP: 3 STRONG push ups (take your time) 6 each leg jumping lunges 9 Sit ups 200m Run
NO CLASS IN PERSON. Try this at home! 15 minute AMRAP: 3 STRONG push ups (take your time) 6 each leg jumping lunges 9 Sit ups 200m Run
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