June 7, 2021
20 minute AMRAP: 2 ea. Turkish get up 5 ea. Single arm overhead walking lunge Run 400m
June 4, 2021
6 Rounds: Bear crawl 1 gym floor length 10 Med ball sit ups 10 Med ball box step ups
top of page
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
bottom of page