May 9, 2022
NO CLASS AT CHRISTIE HEIGHTS! At home workout of the day 15 minute AMRAP: 1 wall walk 10 air squats 15 jumping jacks
May 6, 2022
20 min. AMRAP: 10 ring rows 20 push ups 30 air squats
May 4, 2022
Deadlift 5, 5, 5, 5, 5
May 2, 2022
20 min AMRAP: 5 Hang squat cleans 10 Sit ups 25 Double unders